Tuesday, July 15, 2008

I'm doing it!

I haven't posted about this before, but about a month ago I joined a gym. I have been pretty faithful in going, even through a vacation and some medical issues with the boys. I have to thank Steve for helping me keep that commitment by being flexible with work and watching the boys for me.

So tonight I went to the gym and had myself re-measured to see if the past month had really made a difference. I am pleased to report that I have lost 3 pounds, about 6-1/2 inches, and my body fat has gone down by about 4 percentage points! I was scared that the results wouldn't be that good and that I would lose motivation. I am still definitely motivated, and am now ready to get more serious about my food choices, too, to help with those pesky waist inches.

I am hoping that next month will be even better. I want to thank Steve again - and all of those who have helped me with motivation during this past month!

2 comments:

Joel, Melody, Grant, & Kate said...

That's so awesome!!! I know how hard that can be to work out and eat better so I am very, very proud of you! Keep it up! :-)

steele family said...

That is so great! I am looking forward to getting myself back into shape as soon as I am healed up!

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